Basic Rowing Machine Exercises
There are actually a few different rowing machine exercises, and there are a few basics that should be taken into consideration first. Any good rowing machine is going to work by stimulating the experience of rowing a boat, as this is a great workout for almost all the muscle groups of your body, namely your […]
Where Should You Feel The Burn If You Are Getting The Most From your Rowing Exercises?
In your glutes, legs, and torso! What you’re saying about rowing for 30 minutes and not experiencing any feeling other than an elevated heart rate is VERY common so know that you’re amongst friends. One of the hardest things about learning to row on an indoor rowing machine is how to engage with the machine. […]